~ Nutrition services ~
Virtual coaching
Do you sometimes feel like a ghost—like no one sees you anymore? Don’t dim your light thinking it will make your people love and appreciate you more. Know your worth, your story, your strength; do not let others decide for you. You matter!
Do not be defined by your trauma, and do not let other people’s opinions bury your own ideas and thoughts about life, joy, and happiness. Take back your life, your choices, and pick up the broken pieces to walk in truth and dignity.
Let one of our coaches walk beside you to reflect, recover, and flourish.
Initial
Appointment
Your coach will guide you through a variety of reflection and thought provoking exercises to lay out a life improvement plan that is individualized for each client.
$100 for 45 min
Follow Up Appointments
Follow-up appointments are designed to provide an accountability partner to reflect on progress and help improve your plan based on desired outcomes.
$70 for 45 min follow up sessions
in-person Coaching
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What You will get
Initial consultation and life improvement plan, monthly follow up calls…..
Duration: 12 months
Total Cost: $1,100
- 6 sessions, including a 60-minute initial consultation with Melvina
- 30-day customized nutrition meal plan
- Follow-ups between sessions via phone & email
- Activity guidance
- Access to my private Facebook group
Corporate Wellness
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Practical Workshops
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Nutrition Lectures
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Contact me to receive a custom quote for corporate wellness programs
Common Questions
A Resiliency Coach minimum of three different wellness certifications and has received formal training in all seven dimensions of wellness.
Lisa has over twenty years experience and Marlene has over thirty.
If clients no longer want to work with our coaches we will pro-rate based on the amount paid versus services rendered.
Each person participates in a wellness and resiliency assessment to identify areas in need of improvement.
We do not accept insurance at this time. However, as legislative changes are made to better support coaching as a means of improving health and wellness we will add this service to our business model.
Get in touch today for a complimentary consultation
